In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Christmas Crunch there is 4.83 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, QUAKER, Christmas Crunch.

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%
Oil, industrial, palm kernel (hydrogenated), filling fat	100 g	100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	100 g	100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	100 g	100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	100 g	100%
Oil, vegetable, soybean, refined	100 g	100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	100 g	100%
Oil, cooking and salad, ENOVA, 80% diglycerides	100 g	100%
Oil, industrial, canola, high oleic	100 g	100%
Oil, industrial, soy, low linolenic	100 g	100%
Oil, industrial, soy, ultra low linolenic	100 g	100%
Oil, industrial, soy, fully hydrogenated	100 g	100%
Oil, industrial, cottonseed, fully hydrogenated	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%

Cereals ready-to-eat, QUAKER, Christmas Crunch

Cereals ready-to-eat, QUAKER, Christmas Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Christmas Crunch are listed below.

Water	2.5 g	2.5%
Energy (calorie)	397 kcal
Energy (joule)	1661 kJ
Protein	4.44 g	4.44%
Total lipid (fat)	4.83 g	4.83%
Ash	2.31 g	2.31%
Carbohydrate, by difference	85.92 g	85.92%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	44.31 g	44.31%
Calcium, Ca	11 mg	0.01%
Iron, Fe	19.78 mg	0.02%
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	168 mg	0.17%
Potassium, K	186 mg	0.19%
Sodium, Na	724 mg	0.72%
Zinc, Zn	16.36 mg	0.02%
Copper, Cu	0.151 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	1.635 mg

Nutrients in Cereals ready-to-eat, QUAKER, Christmas Crunch